Pilates & Yoga Near
Smeaton Grange
Just up the road from Smeaton Grange, P1 Pilates brings balance and calm to your busy schedule. Perfect for anyone who works in the area or wants a welcoming studio close to home.
our classes
Our Reformer Pilates, Mat Pilates and Yoga sessions focus on posture, core strength and relaxation. Classes are small, supportive and led by instructors who genuinely care about your progress
Our Space & Community
Your Pilates journey starts here with classes designed in collaboration with our P1 Physiotherapists to help improve core strength, balance, stability and support recovery, empowering you to move better and feel better every day.
As part of the P1 Physiotherapy family, our Pilates and Yoga classes are led by experienced and skilled instructors, grounded in restorative practices that focus on correct and effective movements to nurture both body and mind. Whether you’re looking to build strength, relieve stress, or simply connect with others in a positive and supportive environment, we have a class and instructor for you.
Find us
Located in LPC House, Oran Park Drive, we’re just a few minutes away with easy parking and access from Camden Valley Way.
Need more info?
Got a question about our classes, bookings or what to bring?
Visit our FAQs page for simple answers to common questions, or get in touch with our team to chat about your goals.