Pilates & Yoga Near
Gregory Hills
Located just minutes from Gregory Hills, P1 Pilates offers a warm and inclusive space where movement meets mindfulness. Our members love the flexibility of morning, daytime and evening classes that fit easily into their week.
our classes
From energising Reformer sessions to gentle Yoga flow, every class is guided with care and expertise. No mirrors, no pressure — just real people building strength and confidence together.
Our Space & Community
Your Pilates journey starts here with classes designed in collaboration with our P1 Physiotherapists to help improve core strength, balance, stability and support recovery, empowering you to move better and feel better every day.
As part of the P1 Physiotherapy family, our Pilates and Yoga classes are led by experienced and skilled instructors, grounded in restorative practices that focus on correct and effective movements to nurture both body and mind. Whether you’re looking to build strength, relieve stress, or simply connect with others in a positive and supportive environment, we have a class and instructor for you.
Find us
P1 Pilates is inside LPC House, Oran Park Drive, a quick trip down Gregory Hills Drive. Free on-site parking and easy access make it simple to drop in before or after work.
Need more info?
Got a question about our classes, bookings or what to bring?
Visit our FAQs page for simple answers to common questions, or get in touch with our team to chat about your goals.