Pilates & Yoga Near
Gledswood Hills
Just down the road from Gledswood Hills, P1 Pilates offers locals a fresh approach to fitness and wellbeing. Our small, supportive classes make it easy to stay consistent and feel connected.
our classes
From beginner-friendly Reformer Pilates to gentle Yoga flow, every session is designed to help you feel stronger, calmer and more confident in your movement.
Our Space & Community
Your Pilates journey starts here with classes designed in collaboration with our P1 Physiotherapists to help improve core strength, balance, stability and support recovery, empowering you to move better and feel better every day.
As part of the P1 Physiotherapy family, our Pilates and Yoga classes are led by experienced and skilled instructors, grounded in restorative practices that focus on correct and effective movements to nurture both body and mind. Whether you’re looking to build strength, relieve stress, or simply connect with others in a positive and supportive environment, we have a class and instructor for you.
Find us
Located at LPC House, Oran Park Drive — just five minutes away via Camden Valley Way. There’s free parking and an easy walk to cafés nearby if you like to grab a post-class coffee.
Need more info?
Got a question about our classes, bookings or what to bring?
Visit our FAQs page for simple answers to common questions, or get in touch with our team to chat about your goals.